Meal planning made simple with the…

Everything But The Kitchen Stress 

Recipe Club

A powerful recipe club for busy women who want to eat healthy and feed their family delicious food, but don’t have time to figure it all out on their own.

You know it’s easier to eat healthy when you have a plan. But there’s a problem…

Having a plan requires time. And sitting at the kitchen table every Sunday scrolling through endless recipes while your family is out enjoying the day is not your idea of fun.


Not to mention, how do you know what is really healthy these days?


Is avocado really a “good” fat? 

Is coffee bad or is it a superfood? 

Gluten? Don’t even get me started on that one! 


 Nutrition information changes fast. And unless you’re a nutritionist, you probably don’t want to be reading medical journals, counting macros, and curating meal plans. (But I do!) 


 And let’s address the elephant in the room…

Healthy food is expensive. Especially when it ends up in the trash because no one wants to eat it.

A recipe that went wrong or leftovers that were forgotten...It all adds up to wasted money. 


 You need to figure out how to eat healthy so you can nourish your body without spending all your hard-earned dough (as in money, not the chocolate chip kind…). 


 Because you can’t be healthy without a solid foundation. That foundation is eating healthy food.

“My husband loved the kale and eggs recipe! And my daughter loves the cauliflower smoothie!”

Diane
Happy Recipe Club Member

Most meal-planning services make big promises. They sell you on the idea that if you follow their exact plan, you will lose weight, gain muscle, reverse digestive issues, and on and on.

The problem is, they simply give you a calendar with some recipes and say…GOOOO!!!!

And you’re left staring at a plan that looks delicious (sometimes ) but doesn’t fit into your life. Sure you can do anything for a week. But eating healthy for a week isn’t going to change your health. 

In fact, it will probably set back your progress.

Imagine dramatically reducing the money you spend on wasted food and weird ingredients you’ll never use again.

Imagine jumpstarting your week feeling prepared and having your sh*t together.

Imagine never throwing away leftovers that no one, not even your dog, will eat.

Health matters.

But you’re gonna have a hell of a time getting there if you don’t fuel your body with the nutrients it needs.

You want more magical moments with the kiddos.

You want stress-free meal times and guilt-free snacks.

You want to look good and feel good at the pool or beach.

Heeeyyy!
I’m Lindsay, a gut health practitioner with a Master’s in Holistic Nutrition. And all those struggles with meal planning above? Yep, I’ve been there, done that too.
My gut was outta whack. On my quest to figure that out, I tried ALL the things. If there was a self-help book with a meal plan in the back, I tried it!
But after throwing in the towel more times than I can count – and wasting so much precious time & energy – I realized I was setting myself up to fail. For every recipe I found that I liked, three or four meals were thrown in the trash. (Talk about wasting money!)

So I went to work to find a sustainable solution.

And now, I’m sharing my solution for planning delicious meals you and your family will love. So you can skip the unnecessary costs & confusion and finally eat good, healthy food once and for all. 


This includes the exact recipes and resources I have used for over two years to help me resolve my digestive woes. Now you can use it, too!

Can I get a kale yeah?!

Introducing:

The Everything But The Kitchen Stress Recipe Club

It ain’t your granny’s recipe box! This recipe club will give you everything you need to plan and prepare simple, nutritious, and drool-worthy meals without wasting time, money, and sanity in the kitchen every day.  


Perfect for the busy woman who wears 50 different hats, has 100 things on her to-do list, and is sick and tired of being sick and tired.

You’ll learn how to:

Transform mealtime using recipes approved by a professional Holistic Nutritionist.

(so you can stop guessing if a recipe is “healthy” or not)

Simplify your kitchen and pantry.

(no more digging through random ingredients you only used once)

Save time and money by only buying food you need and will actually use.

(perfect for those who buy beautiful produce but forget about it until it’s rotting in the back of the fridge…I see you, slimy cucumber!)

Build a collection of recipes that you and your family not only love but that make you feel amazing.

(because reaching any health goal starts with healthy eating…most of the time!)

Jumpstart your health goals by feeding your gut microbiome with the food it needs to keep you healthy.

(so you can move the needle on your goals and stop feeling like a mess)

Cultivate a positive relationship with food that builds confidence and self-love.

(and pass it on to your loved ones…especially the littles in your life)

“I’ve lost over 30 lbs by following the meal plan and changing my exercise routine. I know I couldn’t have done that without fueling my body right. I’m eating more than I ever have and still losing weight!”

Libby
Happy Recipe Club Member

The Everything But The Kitchen Stress Recipe Club includes:

Monthly Recipe Bundle:                $54 Value 

- 14-Day Meal Plan 

- Shopping List 

- Blank Meal Plan Calendar 

- Kitchen Hacks from a Pro Video Drops 

- The Full Bloom Wellness Lounge Community

(BONUS) The Secret to Amazing Digestion Masterclass  $54 Value

(BONUS) Kitchen Essentials Checklist          $17 Value

(BONUS) Little Black Book of Supplements         $47 Value

(BONUS) 15% off supplements + FREE shipping      $37 Value

Total Value: $209/month

 You Pay Only:  $7/month

The Everything But The Kitchen Stress Recipe Club

A recipe club designed to take the guesswork out of “what’s for dinner” for busy women wanting to take control of their health without sacrificing eating delicious food.

Each month, you’ll have the tools you need to build a stellar recipe box jam-packed with meals and snacks you and your family will love.

This recipe club will become your secret weapon to save tons of precious time and hard-earned money.

On average, you eat about 80,000 lbs of food every year. That’s a lot of burgers and fries. But it could be a lot of happy, healthy, stress-free meals instead!

I’m confident you’ll love this Recipe Club, but if you don’t, you can cancel at any time.

Why join now?

According to the Environmental Protection Agency (EPA), an average family of four loses over $1,500 on uneaten food every year. With the sky-high cost of groceries today, that number is most definitely higher.

Who doesn’t want to save some money?

Plus, your health can’t wait.

You can begin changing the composition of your gut microbiome in just 24 hours. That means, what you eat tomorrow can either contribute to disease or help prevent it. Ditching those digestive woes can be just 24 hours away.

Every day you wait puts you one step backward on your health journey.

Start investing in your health today. Your future healthy self will thank you.


Start investing in your health today. Your future healthy self will thank you.

The Everything But The Kitchen Stress Recipe Club includes:

Monthly Recipe Bundle:                $54 Value 

- 14-Day Meal Plan 

- Shopping List 

- Blank Meal Plan Calendar 

- Kitchen Hacks from a Pro Video Drops 

- The Full Bloom Wellness Lounge Community

(BONUS) The Secret to Amazing Digestion Masterclass  $54 Value

(BONUS) Kitchen Essentials Checklist          $17 Value

(BONUS) Little Black Book of Supplements         $47 Value

(BONUS) 15% off supplements + FREE shipping      $37 Value

Total Value: $209/month

 You Pay Only:  $7/month

Meal planning not only helps to save time and money,

it also helps to keep you focused on eating healthy.

But traditional meal planning is soooo boring. That’s why the Everything But The Kitchen Stress Recipe Club was developed. It’s a meal-planning strategy on steroids (the natty ones, not the ones that make you look like the Hulk!)

Diets don’t work long-term because they breed a “restrictive” mindset.

Your inner toddler wants to throw a temper tantrum and go off the rails when she doesn’t get what she wants. Instead, by approaching the food you eat more strategically, you can help satisfy that inner rebel and feel good.

It's time for a better way. A way that works but is also delicious and even fun!

“I love the recipes! They helped me get out of a rut and stop the urge to swing through the drive-thru window on my way home from work. The recipes were easy for me to make, and I have zero cooking skills! I love cooking again!”

Janet
Happy VIP Recipe Club Member

You have over 39 trillion microbes living on and inside you. 

You need to feed them. They don’t eat takeout, fast food, or pre-packaged meals. They eat real, whole foods - the exact foods used in all the Everything But The Kitchen Stress Recipe Club recipes.

Questions?

Here are some answers to the most frequently asked questions.
  • How much time is required to cook the meals?
    Most meals can be prepared and cooked in under 30 minutes. If you choose to prep ingredients ahead of time, the actual time spent cooking will be much less.
  • I don’t know how to cook. Is this right for me?
    Yes! This Recipe Club includes recipes for any skill level, from the very beginner to advanced.
  • I eat out or travel a lot. Is this right for me?
    If you are committed to cooking at home at least a few days a week or plan to eat some of your meals at home, this is Recipe Club is for you. However, if you do not plan to spend time cooking, this is not for you.
  • What if I have food sensitivities, allergies, or specific nutrition requirements from my doctor or practitioner?
    The recipes are easily adaptable to most dietary restrictions. By eating real, whole foods, like the ones included in the Recipe Club, many people experience a reduction in their food sensitivities.
  • I don’t have a big food budget. Will this help?
    Absolutely! One of the most beneficial aspects of meal planning is that it can save you money because you will only buy the foods needed for the recipes. Plus, with a plan, you will likely throw away less food and eat out less, which is much more expensive than cooking at home.
  • What kind of support can I get if I get stuck?
    As part of the Recipe Club, you will get access to the private Facebook community, The Full Bloom Wellness Lounge. You can ask questions, share wins, and engage with your fellow meal planners.
  • I’m vegetarian or vegan. Do you have a plant-based option?
    We are hoping to offer plant-based options in the future!
  • I’ve tried other meal plans in the past and they didn’t work. Is this the same thing?
    No. Most meal plans and meal planning services do not work for most people’s real lives which is why many people don’t have success with them. The Recipe Club is different because it gives you additional resources and instruction to set you up for success. You are responsible for the follow-through.
  • Does this Recipe Club replace medical care from my doctor?
    No. The information contained in this Recipe Club is for educational and informational use only. It is not designed to replace medical care or to treat, cure, or prevent any disease or illness. Please work with a qualified practitioner before making dietary or lifestyle changes.
  • Will these recipes cure my digestive or other health issues?
    The information contained in this Recipe Club is for educational and informational use only. It is not designed to replace medical care or to treat, cure, or prevent any disease or illness. The goal of this Recipe Club is to nutritionally support your general health. If you have preexisting medical conditions, it will be important to work with a qualified practitioner.

Here’s the truth… You need to eat.

And you need to make choices about what to eat. Why not use food to fuel your body and help prevent disease rather than contribute to pain, frustration, and stress?
The days of deciding on the fly what to eat for dinner or grocery shopping without a plan are over. So is throwing hundreds of dollars of uneaten or rotten food in the trash every month. Been there, done that. It’s time for a new way to eat healthy, no matter your budget.

You can’t reach your health goals without eating healthy.

Every forkful either contributes to disease or helps to prevent it. But we’re done with the cookie-cutter meal plans that don’t work.

Which life do you want to live? One that has you stressed about the best foods, how you’ll feel after you eat, and saying, “To hell with it!” out of frustration?

Or, one where you know exactly what to eat to make you and your family feel their best?

The choice is yours, my friend. Become part of the movement to use food as a tool for success, freedom, and comfort, not as a weapon against yourself.
Remember, your health and your pocketbook can’t wait!

The Everything But The Kitchen Stress Recipe Club includes:

Monthly Recipe Bundle:                $54 Value 

- 14-Day Meal Plan 

- Shopping List 

- Blank Meal Plan Calendar 

- Kitchen Hacks from a Pro Video Drops 

- The Full Bloom Wellness Lounge Community

(BONUS) The Secret to Amazing Digestion Masterclass  $54 Value

(BONUS) Kitchen Essentials Checklist          $17 Value

(BONUS) Little Black Book of Supplements         $47 Value

(BONUS) 15% off supplements + FREE shipping      $37 Value

Total Value: $209/month

 You Pay Only:  $7/month

Bonus #1 - The Secret to Amazing Digestion Masterclass

Discover how to give gas & bloat the boot in this virtual masterclass!

Total Value: $54

Reclaim A Healthy, Happy Gut For Good… WithOUT Flushing Thousands Down The Drain On Fads. 

Inside, you’ll discover:  

How to eliminate awkward gas and bloating (Good riddance!) 

How poor gut health makes it harder to shed excess weight 

How to identify & avoid inflammatory foods (Psst! The ones that have you reaching for the tum-tablets every night!)

Bonus #2 - Kitchen Essentials Checklist

Set up your kitchen for a healthy lifestyle!

Total Value: $17

You’re ready to start cooking delicious, healthy meals at home.

This cheat sheet will help you set up your kitchen for success. These tools will make cooking at home a lot easier and much more enjoyable.

That is how you set yourself up for success!

Bonus #3 - The Little Black Book of Supplements

The Must-Have Supplement Guide

Total Value: $47

Good health begins in the gut!

It's best to get as many nutrients as you can from food, but using high-quality supplements is a great way to fill in any gaps.

This is a list of my top 10 supplements for overall health.

Bonus #4 - Supplement Discount

Access to the highest quality supplements through my virtual dispensary!

Total Value: $37+

You will receive 15% off supplements (and other amazing products) + FREE shipping through my virtual dispensary.

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    Meet other 
    Happy Recipe Club Members...

    “The recipes are very helpful. I discovered many new healthy foods that I actually love and have incorporated into my diet.”

    Linda
    Recipe Club Member

    “I know it’s not about the weight, but since I cut out gluten and started the meal plan (2 weeks ago) with you, I’m down 7 lbs!”

    Darcy
    Recipe Club Member

    “I love the variety of recipes! They've helped to keep me focused and geared towards reaching my goal.”

    Dana
    Recipe Club Member

    "Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

    Samantha
    CEO / Founder

    “I’ve lost over 30 lbs by following the meal plan and changing my exercise routine. I know I couldn’t have done that without fueling my body right. I’m eating more than I ever have and still losing weight!”

    Libby
    Recipe Club Member

    “I’m using the meal plan as a guide. I am seeing a big difference in how my stomach is not really bloated at all anymore.”

    Sarah
    Recipe Club Member

    “I love the recipes! They helped me get out of a rut and stop the urge to swing through the drive-thru window on my way home from work. The recipes were easy for me to make, and I have zero cooking skills! I love cooking again!”

    Janet
    Recipe Club Member

    "Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

    Samantha
    CEO / Founder